As with other seafood, razor clams have nutritional qualities which are essential for health and balance. Minerals such as phosphorus, iodine, iron, sodium, low fat content, omega-3s, B vitamins and especially vitamin B-12, make this delicacy an excellent option for putting the useful with the pleasant. The fragrant taste still helps to cut down on salt, saving the body from hypertension. Digestion is easy. The pleasure is hard to counteract!